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Class Details

Class Meeting Times
bullet Tuesday, April 2, 2013  (6:00PM - 7:30PM)
bullet Tuesday, April 9, 2013  (6:00PM - 7:30PM)
bullet Tuesday, April 16, 2013  (6:00PM - 7:30PM)
bullet Tuesday, April 23, 2013  (6:00PM - 7:30PM)
bullet Tuesday, April 30, 2013  (6:00PM - 7:30PM)
bullet Tuesday, May 7, 2013  (6:00PM - 7:30PM)
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Class Details
Name: Women's Training Team 2013
Subject: Fitness
Description: Still working on keeping that New Year's Resolution to get in shape? Let Shawnee Mission Medical Center help get you closer to that desired physique. No matter what your fitness level, our Women's Training Team is designed to create a program that works for you. Our women only environment offers health experts that can improve any running/walking technique. Athletic trainers and physical therapists who specialize in sports injury prevention and care will be on hand to answer all questions and assist as needed. This six-week outdoor series will combine walking or running with educational sessions on injury prevention, technique, weight management and much more. It's our goal to prepare you for the KC Express Mother's Day 5k Run/Walk on May 12. $30/Six sessions. Registration for the Run can be done through KC Express at www.kcexpress.org.
Location: 9100 74th Street Eastside at par course
Shawnee Mission, KS 66204
Room Number: - n/a -
Fee: $30.00
Materials: Bring completed Liability Release form on 4/2/13
Prerequisites: - n/a -
Notes: Meet at the SMMC par course east of the hospital, just down the hill from the new Birth Center. Parking available in various lots near that location. Bring completed "Speaking of Women's Health Training Team Liability Release" form to the first session. Event held rain or shine.

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