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Class Details

Class Meeting Times
bullet Tuesday, April 3, 2018  (6:00PM - 7:30PM)
bullet Tuesday, April 10, 2018  (6:00PM - 7:30PM)
bullet Tuesday, April 17, 2018  (6:00PM - 7:30PM)
bullet Tuesday, April 24, 2018  (6:00PM - 7:30PM)
bullet Tuesday, May 1, 2018  (6:00PM - 7:30PM)
bullet Tuesday, May 8, 2018  (6:00PM - 7:30PM)
    ( Send me info on this class via email )
Class Details
Name: Women's Training Team
Subject: Women's Health
Description: *NEW LOCATION! Join us at Shawnee Mission Health - Overland Park, near 165th Street and 69 Highway.* Whether you're a former runner wanting to get back into shape or you've made a New Year's resolution to become active, Living in Vitality's Women's Training Team can help you achieve your goals. This six-week exercise and conditioning program is designed for women and girls ages 12 and older, and welcomes participants of all sizes and abilities. The Training Team will prepare women for completion of the Kansas City Express Mother's Day 5K Walk/Run on May 13. Each session will combine personal run/walk instruction by on-course pacers with weekly nutrition tips and information about injury prevention, technique, clothing and safety. Cost for the Training Team is $30, which includes all six sessions, a T-shirt and more. Once registered, you will be receiving a liability form via email - please fill this out and bring it with you the first night.
Location: Shawnee Mission Health - Overland Park
7840 West 165th Street
Overland Park, KS 66223
Room Number: - n/a -
Fee: $30.00
Materials: - n/a -
Prerequisites: - n/a -
Notes: Exit 69 Highway at 159th Street or 167th Street and head west to Lowell.

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